Overwhelmed Mum? I've Got You!

Introducing the
Self-Care Made Easy Workbook for Mums💫

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Sign Up Below to Grab Your Workbook and Start Your Self-Care Journey Now!

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What you get:

🌈 30-page PDF instant download guide

🌈 Handy printables and advice to implement self-care strategies straight away 🌈 Printable affirmation cards to help uplift you when struggling with overwhelm and mum life!

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Life skills you'll learn:

✨ How to find and utilise hidden time periods in your day.

✨ Introduction to Micro Self-Care Strategies and choosing ones right for you.

✨ How to Set, Batch and Delegate Tasks

✨ Setting Healthy Boundaries

✨ How to create a Morning Routine that works for you

✨ The Art of Self Compassion

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You'll also receive self-care advice

every week straight to your inbox

and exclusive access to the

✨Empowered Mums Tribe✨

of positive mummas! 💫

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You Deserve It Mumma! 🌹